Health and Wellness for your Whole Body & Self



If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her

email at     THX for stopping by!!


 Hello!  Please note as of Jan. 1, 2024  you can reach Rhonda through her

NEW email at  

Rhonda is currently offering private sessions in your home or online.  

 Private sessions can be for either personal training, yoga, nutrition or a combo of the 3!.  







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