Health and Wellness for your Whole Body & Self

Currently, Rhonda is offering yoga classes (online) and individual sessions (online or in person).


If you'd like to make an inquiry, please leave her a message at 250-884-4282 or at her email at


 Hello!  Hope you had a WONDERFUL summer.  

A Virtual yoga class is planned for Nov/Dec -please email to keep in touch. 


Please note Rhonda has 1 opening for any new private clients who'd like to start up in Sept.,

Private sessions can be for either personal training, yoga, nutrition or a combo of the 3!.  


  new to Rhonda's classes?  

Please email her first to see if the class is good FIT!  THX)  ~ A 75 min. class that'll focus on strengthening poses and stretching your tight bits! Always ending with relaxation.




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