Monday pm Yoga (see dates/time on the class page)

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Monday pm Yoga (see dates/time on the class page)

161.70

Monday night yoga-a general yoga class that includes both stretch and strength, including core strengthening.  Traditionally runners have been drawn to this maintenance class, but everyone is welcome.  PLEASE EMAIL RHONDA AT rhonda@findingthebalance.ca to see if there is space and if the class is a good fit for you BEFORE paying for this class please. 

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