Wednesday Yoga for Strength (see dates/time on class page)

Wednesday Yoga for Strength (see dates/time on class page)

204.75

Wednesday evening yoga focuses on strength building poses.  Always time at the end of the class for both hip and leg stretches to balance the practice.  PLEASE EMAIL RHONDA AT rhonda@findingthebalance.ca to see if there is space and if the class is a good fit for you BEFORE paying for this class please. 

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